{"id":472,"date":"2017-07-13T15:13:06","date_gmt":"2017-07-13T14:13:06","guid":{"rendered":"https:\/\/livressentiels.wordpress.com\/?p=472"},"modified":"2017-07-13T15:13:06","modified_gmt":"2017-07-13T14:13:06","slug":"emotions-enquete-et-mode-demploi","status":"publish","type":"post","link":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/","title":{"rendered":"\u00c9motions : enqu\u00eate et mode d’emploi"},"content":{"rendered":"
\"IMG_20170713_154424\" <\/a> <\/div> <\/div>
\"IMG_20170713_154503\" <\/a> <\/div> <\/div> <\/div> <\/div>\n

J’ai grandi avec la croyance que les \u00e9motions, et leurs manifestations physiques, \u00e9taient \u00e0 camoufler de toute urgence. A\u00efe, a\u00efe, a\u00efe…
\nJ’ai d\u00e9couvert, il y a quelques ann\u00e9es que proc\u00e9der autrement pouvait \u00eatre gage de s\u00e9r\u00e9nit\u00e9. Convaincue intellectuellement, je suis en apprentissage et c’est apr\u00e8s avoir suivi les modules de bases de Communication Non Violente que cette Bande-Dessin\u00e9e est arriv\u00e9e entre mes mains.<\/p>\n

J’ai appr\u00e9ci\u00e9 autant la forme de l’ouvrage d’Art-Mella qui permet une lecture diff\u00e9rente d’un ouvrage litt\u00e9raire. J’ai aussi appr\u00e9ci\u00e9 les parall\u00e8les qu’elle propose et les outils qu’elle pr\u00e9sente au fil des pages pour identifier, accueillir, supporter… puis verbaliser les \u00e9motions que nous ressentons.<\/p>\n

Et hop, voil\u00e0 une premi\u00e8re avec cette p\u00e9pite : une \u00ab\u00a0sketch note\u00a0\u00bb pour le r\u00e9sumer.\"IMG_20170713_152038\"<\/p>\n

Mots cl\u00e9s<\/strong> <\/em>: \u00e9motions, conflits, sensations, outils, lexique, communication, Bande Dessin\u00e9e, guide.<\/p>\n

Prescription : Id\u00e9al, quand on a eu l\u2019impression que pour survivre en soci\u00e9t\u00e9, il fallait faire taire, au plus vite, les manifestations \u00e9motionnelles.
\nId\u00e9al aussi pour d\u00e9couvrir, ou revoir, des techniques qui permettent d’accueillir plus ais\u00e9ment les \u00e9motions et retrouver la s\u00e9r\u00e9nit\u00e9.
\n<\/strong><\/em><\/p>\n

Contre-indication<\/strong><\/em> : Les convaincus que les \u00e9motions sont des handicaps \u00e0 leur bien-\u00eatre risquent de changer d’avis. Attention avant d’ouvrir cet ouvrage.<\/p>\n","protected":false},"excerpt":{"rendered":"

J’ai grandi avec la croyance que les \u00e9motions, et leurs manifestations physiques, \u00e9taient \u00e0 camoufler de toute urgence. A\u00efe, a\u00efe, a\u00efe… J’ai d\u00e9couvert, il y a quelques ann\u00e9es que proc\u00e9der autrement pouvait \u00eatre gage de s\u00e9r\u00e9nit\u00e9. Convaincue intellectuellement, je suis en apprentissage et c’est apr\u00e8s avoir suivi les modules de bases de Communication Non Violente […]<\/p>\n","protected":false},"author":2,"featured_media":479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sharing_disabled":false,"spay_email":"","jetpack_publicize_message":""},"categories":[3,7],"tags":[28,24,25],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/griffonotes.com\/wp-content\/uploads\/2017\/07\/img_20170713_154424.jpg?fit=1899%2C3004&ssl=1","jetpack_publicize_connections":[],"yoast_head":"\n\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes\" \/>\n<meta property=\"og:description\" content=\"J’ai grandi avec la croyance que les \u00e9motions, et leurs manifestations physiques, \u00e9taient \u00e0 camoufler de toute urgence. A\u00efe, a\u00efe, a\u00efe… J’ai d\u00e9couvert, il y a quelques ann\u00e9es que proc\u00e9der autrement pouvait \u00eatre gage de s\u00e9r\u00e9nit\u00e9. Convaincue intellectuellement, je suis en apprentissage et c’est apr\u00e8s avoir suivi les modules de bases de Communication Non Violente […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/\" \/>\n<meta property=\"og:site_name\" content=\"Griffo'Notes\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-13T14:13:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/griffonotes.com\/wp-content\/uploads\/2017\/07\/img_20170713_154424.jpg?fit=1899%2C3004&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1899\" \/>\n\t<meta property=\"og:image:height\" content=\"3004\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Manuella\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manuella\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/griffonotes.com\/#website\",\"url\":\"https:\/\/griffonotes.com\/\",\"name\":\"Griffo'Notes\",\"description\":\"D\u00e9couvrir, apprendre, enseigner et communiquer avec la pens\u00e9e visuelle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/griffonotes.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/\",\"url\":\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/\",\"name\":\"\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes\",\"isPartOf\":{\"@id\":\"https:\/\/griffonotes.com\/#website\"},\"datePublished\":\"2017-07-13T14:13:06+00:00\",\"dateModified\":\"2017-07-13T14:13:06+00:00\",\"author\":{\"@id\":\"https:\/\/griffonotes.com\/#\/schema\/person\/7338c4a08ce8a6071886cfe733fcc1a3\"},\"breadcrumb\":{\"@id\":\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/griffonotes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c9motions : enqu\u00eate et mode d’emploi\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/griffonotes.com\/#\/schema\/person\/7338c4a08ce8a6071886cfe733fcc1a3\",\"name\":\"Manuella\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/griffonotes.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/94d7748134b5b20c91a2ea2efd86ff39?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/94d7748134b5b20c91a2ea2efd86ff39?s=96&d=mm&r=g\",\"caption\":\"Manuella\"},\"url\":\"https:\/\/griffonotes.com\/index.php\/author\/manuella\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/","og_locale":"fr_FR","og_type":"article","og_title":"\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes","og_description":"J’ai grandi avec la croyance que les \u00e9motions, et leurs manifestations physiques, \u00e9taient \u00e0 camoufler de toute urgence. A\u00efe, a\u00efe, a\u00efe… J’ai d\u00e9couvert, il y a quelques ann\u00e9es que proc\u00e9der autrement pouvait \u00eatre gage de s\u00e9r\u00e9nit\u00e9. Convaincue intellectuellement, je suis en apprentissage et c’est apr\u00e8s avoir suivi les modules de bases de Communication Non Violente […]","og_url":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/","og_site_name":"Griffo'Notes","article_published_time":"2017-07-13T14:13:06+00:00","og_image":[{"width":1899,"height":3004,"url":"https:\/\/i0.wp.com\/griffonotes.com\/wp-content\/uploads\/2017\/07\/img_20170713_154424.jpg?fit=1899%2C3004&ssl=1","type":"image\/jpeg"}],"author":"Manuella","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Manuella","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/griffonotes.com\/#website","url":"https:\/\/griffonotes.com\/","name":"Griffo'Notes","description":"D\u00e9couvrir, apprendre, enseigner et communiquer avec la pens\u00e9e visuelle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/griffonotes.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/","url":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/","name":"\u00c9motions : enqu\u00eate et mode d'emploi - Griffo'Notes","isPartOf":{"@id":"https:\/\/griffonotes.com\/#website"},"datePublished":"2017-07-13T14:13:06+00:00","dateModified":"2017-07-13T14:13:06+00:00","author":{"@id":"https:\/\/griffonotes.com\/#\/schema\/person\/7338c4a08ce8a6071886cfe733fcc1a3"},"breadcrumb":{"@id":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/griffonotes.com\/index.php\/2017\/07\/13\/emotions-enquete-et-mode-demploi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/griffonotes.com\/"},{"@type":"ListItem","position":2,"name":"\u00c9motions : enqu\u00eate et mode d’emploi"}]},{"@type":"Person","@id":"https:\/\/griffonotes.com\/#\/schema\/person\/7338c4a08ce8a6071886cfe733fcc1a3","name":"Manuella","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/griffonotes.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/94d7748134b5b20c91a2ea2efd86ff39?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/94d7748134b5b20c91a2ea2efd86ff39?s=96&d=mm&r=g","caption":"Manuella"},"url":"https:\/\/griffonotes.com\/index.php\/author\/manuella\/"}]}},"jetpack_shortlink":"https:\/\/wp.me\/paAwWG-7C","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/posts\/472"}],"collection":[{"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":0,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/posts\/472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/media\/479"}],"wp:attachment":[{"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/media?parent=472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/categories?post=472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/griffonotes.com\/index.php\/wp-json\/wp\/v2\/tags?post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}